Saturday, March 10, 2012

Pantry Nightmare

Pantry Nightmare

Surprise, surprise, you may have expired foods sitting in your pantry. If you stock up on dry goods like breadcrumbs, cake mixes, noodles, and canned goods, it is possible that many will expire within one to three years (if not already).  If your pantry is overflowing and disorganized (like mine), it is easy to overlook products that have been sitting on your shelves long past their prime.
With Spring-cleaning looming, it may be time to tackle your pantry.  Yes, some guilt about getting rid of unused expired products may be lurking around, but expired food can cause health problems such as gastric distress, gas, bloating, or diarrhea.
Many materials found in dry food packaging are perfect for recycling.  Make a green choice by recycling expired foods packaging materials.  Keep in mind that some packaging materials may look like foil or another material but is plastic. Try these tips for responsible recycling as you clean out the pantry:
1.       Remove plastic packages such as cake mixes and noodles from the cardboard packaging. This is easy to throw away in the green recycle bin.
2.       Remove dry foods from their plastic wrappers. You can make plastic wraps more suited for the recycling bin by rinsing them off quickly under the tap.
3.      Dump out the contents of expired canned goods, rinse them out, and throw them in the recycling bin.

After following these steps, you will reach the best part, a pantry with room to clean, reorganize, spray for bugs (if needed), and stock up on healthy foods for this summer! 

Friday, March 9, 2012

Top 10 Deals on Child & Baby Products


Top 10 Deals on Child & Baby Products
 

Poison Fish


Eating tropical reef fish that have fed on toxic algae triggers Ciguetera poisoning. These toxins reach particularly high concentrations in large predatory tropical reef fish. Barracuda are commonly associated with ciguatoxin poisoning. Eating fish caught between latitude 35° N and 35° S can cause ciguatera poisoning. Other potential dangerous fish include (note that this list is not all inclusive):

          Grouper
          Red Snapper
          Sea Bass
          Eels
          Mullet
          Kingfish

Kingfish

 These fish are typically caught by sport fishermen on reefs in Hawaii, Guam and other South Pacific islands, the Virgin Islands, and Puerto Rico. Because the toxin is heat-stable, it is unaffected by cooking.



SYMPTOMS

Ciguatoxin usually causes symptoms within a few minutes to 30 hours after eating infected or tainted(contaminated) fish. Occasionally it may take up to 6 hours. 

·      Common nonspecific symptoms include feeling:
o   Nausea
o   Diarrhea
o   Cramps
o   Excessive Sweating
o   Headache
o   Muscle Aches
o   Vomiting

·      Other Symptoms

o   Burning or Pins & Needles Sensation
o   Weakness
o   Itching
o   Dizziness
o   Nightmares
o   Hallucinations
o   Tingling of lips, tongue, and, throat.

·      Other Serious Symptoms

o   Numbness
o   Confusion
o   Collapse
o   Coma

Ciguatera poisoning is rarely fatal. Symptoms usually clear in 1 to 4 weeks. Most people recover within a few days or weeks with supportive treatment. Ongoing disability has occasionally occurred.


DIAGNOSIS

Diagnosis is generally based on symptoms and a history of recently eating seafood. Laboratory testing for the specific toxin is generally not necessary. Leftover fish or shellfish can be tested for the presence of the toxin more easily. Identification of the specific toxin is not usually necessary for treating patients because there is no specific treatment.

GENERAL GUIDELINES FOR SAFE SEAFOOD CONSUMPTION:

Persons with weakened immune systems or liver problems should not eat raw seafood. They are at higher risk of Vibrio infection.

Keep seafood on ice or refrigerated at less than 38° F (3.3° C) to prevent spoilage.

Keep fresh tuna, mackerel, grouper, and mahi mahi refrigerated to prevent development of histamine.
Cooking spoiled or toxic seafood will not keep you safe. These toxins are not destroyed by cooking.

Barracuda


Do not eat barracuda.

Red Algal Bloom
Check with local health officials before collecting shellfish. Look for Health Department advisories
about algal blooms, dinoflagellate growth or "red tide" conditions that may be posted at fishing supply stores.

Do not eat finfish or shellfish sold as bait. Bait products do not meet the same food safety regulations as seafood for human consumption.

SEEK IMMEDIATE MEDICAL ATTENTION IF:

If you have eaten seafood and develop problems or symptoms that seem unusual for you.


ExitCare® Patient Information ©2011 ExitCare, LLC


Wednesday, March 7, 2012

Shitz & Giggles Wednesday




Maxine Flips Out - Hallmark Books
Stuck on You Laugh Notes - Hallmark Gift Books

Friday, March 2, 2012

Outdoor Family Activities - Time to plan.


As winter winds down, it is time to consider how to get the children ready for spring! You want to work on the family’s activity level by planning outdoor activities. The next time that you are at the thrift store, you can pick up an old-fashioned picnic basket or just get the big cooler out of the garage and dust it off.

Your community and the communities within a drive of one to two hours have parks--local, county, or state, perfect for affordable family fun. A picnic is just the start of your planning. It is easy to pick up a lighter, lighter fluid, charcoal, hot dogs, buns, chips, ice, and soda pop to throw into the car for a quick barbecue. In addition, do not forget the blanket and the bug spray. Load up bicycles, roller skates or roller blades, a football or soccer ball, baseball bats, gloves, and balls, and other sports gear. Keep in mind that you want everyone to enjoy the outdoors and the nice spring weather.

After everything is packed, you and your children are ready for a fun day in the sunshine! However, what you do when you arrive at the outdoor park also matters. Eating is the beginning followed by some healthy activities.

Moms and dads do not think for a minute that you will be sitting down on the picnic blanket supervising. You need to get up and play with the children because you need to be active too! Fresh air is healthy for your family, and it is fun to enjoy it with the first outdoor picnic of the year! 

Let’s go outside and play!
 

My All Time Top 5 Blog Posts – March 1, 2012




My All Time Top 5 Blog Posts
(as of) March 2, 2012
 


        Earwax?  Aug 16, 2011 *8,421 Pageviews
        Jock Itch  Jun 6, 2011 *3,774 Pageviews
        Hives - Children  May 17, 2011 *1,640 Pageviews
        Beyonce - Top Ten Blonde, Really?  May 28,2011 *561 Pageviews
   Apr 19,2011 *349 Pageviews



Thursday, March 1, 2012

Turning Blogging into Freelance Writing Work


To make money as a blogger or freelance writer, you need a diversified strategy. This means writing for a variety of clients and finding them by writing for writer websites. Alternatively, you can use the blog to gain recognition in the writing world.
As a blogger, you are a niche writer, which means you have chosen a specific kind of writing. You may become an expert in writing SEO articles, informational articles, press releases, or product description pages. Writing SEO articles means writing natural-sounding articles with repeated keywords or phrase searchers use to find information online. Find SEO work on Content Marketplaces or Contract Work venues.
Whichever type of writing that you prefer, it will become your bread and butter. You will need to challenge yourself continually to improve your craft, writing those types of writing more efficiently while still following the specs of your clients and ensuring quality.

Content Marketplaces is another way to market yourself is to market on websites that find customers for writers. You can post links to content pieces you have put on content marketplaces on your website. Examples of content marketplaces are Constant Content and 

You can get regular work from big content producers like Demand Media Studios or write articles for ad revenue on sites like Yahoo’s Associated Content and Helium. Some may consider these content farms, but income is steady. Content producers have taken a hit according to the Google Panda update, especially Demand Media Studios, owner of eHow, as of April 2011.

Last, do not be afraid to follow brave writers like novelist Amanda Hocking, who made Forbes, December 2011, list of 30 under 30, the first such list. Hocking published her own books online and has a book deal with St. Martin's Press. With diligence and commitment, blogging can lead you to many unexpected writing gigs!




Make money on your blog….click below to find out how!